.This is what my weight loss journey looks like. I'll show you mind if you show me yours.
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motiveweight:

Protein Quality Chart

Huh, very good to know.

motiveweight:

Protein Quality Chart

Huh, very good to know.

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  3. quarterlifecomplete reblogged this from motiveweight and added:
    #protein I didn’t know canned tuna was so low on the list… I wonder where Greek yogurt ranks
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    DIET MOTIVATION BLOG
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